Open mats are held on Saturday evenings. We do allow non-members to attend, but you must message us first. No Walk Ins.
Our kids program is open to ages 6-13.
We offer no-gi classes that are equipped to help improve your personal jiu jitsu journey
We offer Gi classes that are ready to accommodate anyone, whether you’re a beginner or experienced practitioner.
No Slamming – If you pick your partner up, you are responsible for getting them back to the mat safely.
Tap early and tap often – At Bayside Jiu Jitsu, we do not train with an ego. There is no reason to get hurt, or injure a training partner.
Lower belts give way to higher belts – When sparring, if your training interferes with another group, the lower belts will relocate their training.
If you have a rash or skin infection, please do not come to class – These types of infection are easily transferred and highly contagious. Seek treatment early and return only once the rash or infection is controlled. Please note, ringworm, jock itch and athletes foot are all from the same bacteria and require treatment.
Be respectful of one another — we’re all here to learn a skill and train as a group while making and maintaining friendships.
Keep your gear clean and nails cut – Gi’s are wear once wash once. Please be courteous to your fellow students, maintain clean gym gear and keep nails trimmed.
Shoes MUST be worn to the bathroom – Once you leave the mat shoes should be put on immediately. We put our faces on the mat and do not want to risk transferring anything from the bathroom floor onto the mat.
No shoes on the mat – We do not want to risk transferring any bacteria onto our clean mats. Feel free to keep flip flops or slides at the gym.
Keep all gym gear and bags in the lobby – The mat space should be clear of all bags and shoes.
Sign in – Please check in for the class you are attending . Attendance plays a part in your progress and belt promotions.